Choosing the best menstrual cup or disc depends on your individual anatomy, flow, and personal preferences. Here are some top contenders in each category, along with their pros and cons: Menstrual Cups: Lunette Menstrual Cup: Imagem de Lunette Menstrual CupAbre em uma nova janela ecodreams.co.uk
Lunette Menstrual Cup Pros: Made from medical-grade silicone, soft and comfortable, wide rim for secure grip, two sizes available. Cons: May be tricky to insert for beginners, some users report leaking during heavy flow. Lena
Sensitive Menstrual Cup: Imagem de Lena Sensitive Menstrual CupAbre em uma nova janela lenacup.com Lena Sensitive Menstrual Cup Pros: Ultra-soft and flexible, perfect for sensitive bladders, unique bell-shaped design for easy removal, comes in three sizes. Cons: May not hold as much as other cups, some users
find the rim too soft. Saalt Soft Menstrual Cup: Imagem de Saalt Soft Menstrual CupAbre em uma nova janela www.amazon.com Saalt Soft Menstrual Cup Pros: Affordable, leak-proof design, grips for easy removal, made from medical-grade silicone. Cons: May not be comfortable for all users, some find the
material too soft. DivaCup: Imagem de DivaCupAbre em uma nova janela www.amazon.com DivaCup Pros: One of the most popular cups on the market, firm but comfortable, holds a lot of liquid, easy to clean. Cons: May be too large for some users, some report difficulty inserting and removing. Yuuki Soft Menstrual
Cup: Imagem de Yuuki Soft Menstrual CupAbre em uma nova janela www.yuukicup.com Yuuki Soft Menstrual Cup Pros: Very affordable, soft and comfortable, unique angled rim for leak prevention, two sizes available. Cons: Not as widely available as other cups, some users find the material too soft. Menstrual Discs:
Nixit Menstrual Disc: Imagem de Nixit Menstrual DiscAbre em uma nova janela nixit.com Nixit Menstrual Disc Pros: Comfortable and easy to insert, sits higher than a cup, less likely to leak, reusable for up to one year. Cons: May not be suitable for all anatomy types, can be tricky to remove at first, some users report odor
issues. Flex Menstrual Disc: Imagem de Flex Menstrual DiscAbre em uma nova janela www.amazon.com Flex Menstrual Disc Pros: Disposable and portable, comfortable and leak-proof, easy to insert and remove, comes in two sizes. Cons: Not as eco-friendly as reusable discs, can be more expensive in the long run, some users find the material too slippery. Softdisc Menstrual Discs: Imagem de Softdisc Menstrual DiscsAbre
em uma nova janela www.amazon.com Softdisc Menstrual Discs Pros: Disposable and discreet, comfortable and leak-proof, easy to insert and remove, comes in two sizes. Cons: Not as eco-friendly as reusable discs, can be more expensive in the long run, some users find the material too soft. Bonus Tip: Before choosing a menstrual
cup or disc, measure your cervix height and consider your flow heaviness. It’s also a good idea to read reviews and watch instructional videos to find the product that’s right for you. No matter which menstrual cup or disc you choose, remember that it may take some practice to get the hang of it. Be patient and don’t give up! Once you find the right one, you’ll enjoy the freedom and convenience of period protection that you can wear for up to 12 hours. I hope this helps! Let me know if you have any other questions